Problem Drinking

The call of sober January. Thorley (1980) suggested that alcohol problems can be separated into three domains: Problems related to acute intoxication (e.g. arrests for drink driving, fights and accidental

Sleep and the Menopause

Sleep disorders are one of the main symptoms of menopause. Symptoms of sleep disorders that menopausal women complain about include difficulty initiating sleep, frequent awakening and/or early morning awakening. There

Work and mental health are deeply intertwined

A poor experience at work can both exacerbate a pre-existing issue with someone’s mental health and contribute to the emergence of a mental health condition. Similarly, research shows that “good”